Burpees are one of the most effective exercises to tone up and help you lose weight . Fitness experts consider it to be an intensive exercise which turns your body into a fat-burning furnace, which burns a lot of calories in a go.
Burpees are one of the most effective exercises to tone up and help you lose weight . Fitness experts consider it to be an intensive exercise which turns your body into a fat-burning furnace, which burns a lot of calories in a go.