What’s normal depends on your age and activity level but, generally, a resting heart rate of 60-80 beats per minute (BPM) is considered to be in the normal range . If you are an athlete, a normal resting heart rate can be as low as 40 BPM.
What’s normal depends on your age and activity level but, generally, a resting heart rate of 60-80 beats per minute (BPM) is considered to be in the normal range . If you are an athlete, a normal resting heart rate can be as low as 40 BPM.