How many calories does a minute of flutter kicks burn?

The great thing about flutter kicks is that you burn between 20 and 120 calories in one session. That may not sound a lot, but it’s as many as you’ll burn running for 15 minutes at a medium pace!

Sizin İçin Seçtik  How many counts are flutter kicks?

Leave a Reply

Your email address will not be published. Required fields are marked *

How many calories does a minute of flutter kicks burn?

The great thing about flutter kicks is that you burn between 20 and 120 calories in one session. That may not sound a lot, but it’s as many as you’ll burn running for 15 minutes at a medium pace!

Sizin İçin Seçtik  Is 200 crunches too much?

Leave a Reply

Your email address will not be published. Required fields are marked *