Does twisting reduce belly fat?

Twist boards may help you achieve some muscle tone and whittle away fat around your midsection . For some women, this can translate into a flatter stomach, tighter hips, and a smaller waist.

Sizin İçin Seçtik  Do Weighted Russian twists make waist smaller?

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Does twisting reduce belly fat?

Twist boards may help you achieve some muscle tone and whittle away fat around your midsection . For some women, this can translate into a flatter stomach, tighter hips, and a smaller waist.

Sizin İçin Seçtik  Why you shouldn't do Russian twist?

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Your email address will not be published. Required fields are marked *