Do plank twists make your waist bigger?

Because the obliques are positioned mainly along the sides of your torso, the effect is to actually thicken your waist . Probably not the effect you’re going for.

Sizin İçin Seçtik  What muscles do back twists work?

Leave a Reply

Your email address will not be published. Required fields are marked *

Do plank twists make your waist bigger?

Because the obliques are positioned mainly along the sides of your torso, the effect is to actually thicken your waist . Probably not the effect you’re going for.

Sizin İçin Seçtik  Do Russian twists workout your back?

Leave a Reply

Your email address will not be published. Required fields are marked *