Do leg raises work upper abs?

Hanging Leg Raises Primary Muscle Worked: The primary focus of this exercise is the abdominals. Why I Like It: Although you can’t isolate your upper abs from lower , I certainly feel that I’m able to emphasize the lower portion better with this exercise than I can with lying crunches.

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Do leg raises work upper abs?

Hanging Leg Raises Primary Muscle Worked: The primary focus of this exercise is the abdominals. Why I Like It: Although you can’t isolate your upper abs from lower , I certainly feel that I’m able to emphasize the lower portion better with this exercise than I can with lying crunches.

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