Do flutter kicks work thighs?

Flutter kicks activate your hip-flexor muscles, lower-back muscles, and quads , while targeting your lower abdominal muscles more than other core workouts like sit-ups and crunches.24 Şub 2022

Sizin İçin Seçtik  What muscles do flutter kicks work?

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Do flutter kicks work thighs?

Flutter kicks activate your hip-flexor muscles, lower-back muscles, and quads , while targeting your lower abdominal muscles more than other core workouts like sit-ups and crunches.24 Şub 2022

Sizin İçin Seçtik  What is a 2 count flutter kick?

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Your email address will not be published. Required fields are marked *