What Muscles Do Flutter Kicks Work On? They work on the mid and lower abs , glutes, hip flexors, quads, and adductors. As a result, the entire lower body muscles are activated and toned.14 Mar 2022
What Muscles Do Flutter Kicks Work On? They work on the mid and lower abs , glutes, hip flexors, quads, and adductors. As a result, the entire lower body muscles are activated and toned.14 Mar 2022