Do donkey kickbacks work?

The donkey kick will work your entire backside, from shoulders to hamstrings . Did you know that the gluteus maximus is the largest muscle in the body? Our glute muscles are working constantly, even while we sit! Our back, hamstrings, glutes and hips all work together just to keep us upright while we sit.

Sizin İçin Seçtik  Do glute kickbacks do anything?

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Do donkey kickbacks work?

The donkey kick will work your entire backside, from shoulders to hamstrings . Did you know that the gluteus maximus is the largest muscle in the body? Our glute muscles are working constantly, even while we sit! Our back, hamstrings, glutes and hips all work together just to keep us upright while we sit.

Sizin İçin Seçtik  Do glute kickbacks do anything?

Leave a Reply

Your email address will not be published. Required fields are marked *