Do calf raises make calves bigger?

One of the best ways to increase calf size is to do standing calf raises . This exercise emphasizes the gastrocnemius, the largest muscle in the calf. It can be done with or without weights.

Sizin İçin Seçtik  What machine helps with calves?

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Do calf raises make calves bigger?

One of the best ways to increase calf size is to do standing calf raises . This exercise emphasizes the gastrocnemius, the largest muscle in the calf. It can be done with or without weights.

Sizin İçin Seçtik  Are calf raises good for your legs?

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Your email address will not be published. Required fields are marked *