Do butt bridges give you a bigger butt?

So how do you work ’em? Squats, lunges and leg raises are great booty burners, but glute bridges are prime exercises for your butt because they target your all three muscles that make up your glutes (gluteus maximus, medius and minimus) and the hamstrings.

Sizin İçin Seçtik  How many glute bridges should I do a day to see results?

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Do butt bridges give you a bigger butt?

So how do you work ’em? Squats, lunges and leg raises are great booty burners, but glute bridges are prime exercises for your butt because they target your all three muscles that make up your glutes (gluteus maximus, medius and minimus) and the hamstrings.

Sizin İçin Seçtik  Can a static class have an inner class?

Leave a Reply

Your email address will not be published. Required fields are marked *