Are mountain climbers effective for weight loss?

The mountain climber is a calorie-burning workout that really gets your heart rate going. It also targets your core, making it the perfect exercise to lose that stubborn belly fat and reveal your abs. To do a mountain climber, get into a standard pushup position.

Sizin İçin Seçtik  Can you lose weight by doing mountain climbers?

Leave a Reply

Your email address will not be published. Required fields are marked *