The hanging windshield wiper combines an oblique twist with a hanging simulated toe-touch. You thought “toes-to-bar” was tough, do this exercise. This total-body core move is very difficult . It combines serious strength and control in the core musculature, along with grip strength.
Are hanging windshield wipers hard?
The hanging windshield wiper combines an oblique twist with a hanging simulated toe-touch. You thought “toes-to-bar” was tough, do this exercise. This total-body core move is very difficult . It combines serious strength and control in the core musculature, along with grip strength.