Are flutter kicks a cardio?

Genel

Flutter kicks are a bodyweight cardio exercise . Perform flutter kicks by lying on your back and lifting your legs off the floor slightly.

Sizin İçin Seçtik  How long should I do flutter kicks for?

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Are flutter kicks a cardio?

Genel

Flutter kicks are a bodyweight cardio exercise . Perform flutter kicks by lying on your back and lifting your legs off the floor slightly.

Sizin İçin Seçtik  How long should I do flutter kicks for?

Leave a Reply

Your email address will not be published. Required fields are marked *