1. Double-Leg Calf Raise. Calf raises are the classic calf-strengthening exercise . They use your body weight to strengthen and tone the gastrocnemius and soleus.
Are calf raises good for calves?
1. Double-Leg Calf Raise. Calf raises are the classic calf-strengthening exercise . They use your body weight to strengthen and tone the gastrocnemius and soleus.