Like crunches, standing calf raises get way more credit than they deserve. In fact, this exercise probably won’t give you the strength or muscle size you’re looking for — really, they’re kind of a waste of your time .
Like crunches, standing calf raises get way more credit than they deserve. In fact, this exercise probably won’t give you the strength or muscle size you’re looking for — really, they’re kind of a waste of your time .