Are cable pull through effective?

The cable pull through is a good exercise for increasing time under tension, eccentric muscle damage, and overall muscular activation of the glutes and hamstrings .23 Oca 2019

Sizin İçin Seçtik  How much weight should I use for a glute bridge?

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Are cable pull through effective?

The cable pull through is a good exercise for increasing time under tension, eccentric muscle damage, and overall muscular activation of the glutes and hamstrings .23 Oca 2019

Sizin İçin Seçtik  What muscles do cable pull throughs work?

Leave a Reply

Your email address will not be published. Required fields are marked *