How do donkeys kick?

They have evolved to reflexively defend their hind area with a powerful rear leg kick that can easily incapacitate a predator or well-meaning human that unintentionally snuck up on them. They can also kick outward to the side with their rear legs as well.4 Ağu 2020

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How do donkeys kick?

They have evolved to reflexively defend their hind area with a powerful rear leg kick that can easily incapacitate a predator or well-meaning human that unintentionally snuck up on them. They can also kick outward to the side with their rear legs as well.4 Ağu 2020

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What muscles do leg kicks work?

Stephanie Saunders, Openfit executive director of fitness, says Pilates leg kick exercises strengthen the entire backside of the body by targeting the muscles that make up the posterior chain — including the deltoids, trapezius, latissimus dorsi, erector spinae, triceps, glutes, hamstrings, soleus, and gastrocnemius .

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