What does a straight leg raise do?

The straight leg raise test, also called the Lasegue test, is a fundamental maneuver during the physical examination of a patient with lower back pain. It aims to assess for lumbosacral nerve root irritation . This test can be positive in a variety of conditions, though lumbar disc herniation is the most common.

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Is the leg machine good?

The leg press, a type of resistance training exercise, is an excellent way to strengthen your legs . It’s done by pushing your legs against weights on a leg press machine. Like all strength training exercises, leg presses build muscle, reduce the risk of injury, and counteract age-related muscle loss.

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Is leg raise harmful?

Although many exercisers still use them, leg lifts are a contraindicated exercise . The idea that lifting ones legs off the ground for abdominal development is flawed at the biomechanical level. The rectus abdominis connects the sternum to the pelvis.

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