What muscles does a scissor kick work?

The scissor kick exercise works your core muscles, glutes, quads and adductors . Engaging your core muscles is what allows you to “flutter” your legs up and down. The core muscles include the rectus abdominis, obliques, transverse abdominis, and the hip flexors.1 May 2019

Sizin İçin Seçtik  How much can you make if you know C++?

Leave a Reply

Your email address will not be published. Required fields are marked *