What can be substituted for crunches? – Enpatika

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What can be substituted for crunches?

1 April 2022 Enpatika.com Genel

10 Better Alternatives to Crunches and Sit Ups

Sizin İçin Seçtik Are crunches on a ball better?

Are crunches on a ball better?Cable crunch Crunch alternative Face pull Reverse crunch Side crunch alternative Stability ball crunch Swiss ball crunch Swiss ball crunch alternative What can be substituted for crunches?What can I use instead of an exercise ball?What muscles are worked in a ball crunch?

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