How many calories do you burn doing Russian twist?

How Many Calories Do Russian Twists Burn? People often ask how many calories they are burning in their workouts. Most exercises will generally burn about 100 calories for every 10 minutes you are working at a higher intensity.

Sizin İçin Seçtik  Do Russian twists give you abs?

Leave a Reply

Your email address will not be published. Required fields are marked *