Track and Field athletics have divided their training weeks in four depending on the toughness level. They do in their most demanding weeks 7-9 practise sessions . If they are having a less demanding training week, they do 5-7 sessions.
Track and Field athletics have divided their training weeks in four depending on the toughness level. They do in their most demanding weeks 7-9 practise sessions . If they are having a less demanding training week, they do 5-7 sessions.