Twist boards may help you achieve some muscle tone and whittle away fat around your midsection . For some women, this can translate into a flatter stomach, tighter hips, and a smaller waist.
Does twisting reduce belly fat?
Twist boards may help you achieve some muscle tone and whittle away fat around your midsection . For some women, this can translate into a flatter stomach, tighter hips, and a smaller waist.