How different frequencies affect the brain?

Generally speaking, low-frequency waves are linked to “delta” and “ theta ” states which can boost relaxation and improve sleep. Higher frequencies reportedly boost your brain waves into a “ gamma ” state which may make you more alert, focused, or better able to recall memories .

Sizin İçin Seçtik  How do I buy audio coins?

Leave a Reply

Your email address will not be published. Required fields are marked *