Frequency Bands Frequency Band NameFrequency RangeWavelength (Meters)High Frequency (HF)3-30 MHz10-100 mVery High Frequency (VHF)30-300 MHz1-10 mUltra High Frequency (UHF)300-3000 MHz10-100 cmSuper High Frequency (SHF)3-30 GHz1-10 cmFrequency Bands – Antenna Theory www.antenna-theory.com › basics › freqBands